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    Home » Recipes » Side Dishes

    Seminole Pumpkin Frybread (Native American)

    Published: Oct 15, 2024 by Susan Petracco
    This post may contain affiliate links · 2 Comments

    Jump Print
    5 from 2 votes

    This delicious Seminole pumpkin frybread is a recipe you'll love any time, but especially in the fall when pumpkin is so popular. It's sweet and tasty, with a fluffy texture.

    Seminole pumpkin frybread, 4 pieces stacked on a black plate.

    Various types of frybread were created among American Indian tribes in the 1800s. It's not a traditional dish; rather, one that was created based on government rations at a time when Native Americans were being forced into the reservation system. For a more in-depth look at the history of frybread, read this article at CrazyCrow.com.

    I really like to eat this pumpkin frybread for breakfast, sometimes alongside a homemade Chick-fil-A Iced Coffee. If you like this recipe, another delicious sweet bread recipe you'll find on my website is Pan de Mallorca.

    Jump to:
    • Ingredients
    • Instructions
    • Variations
    • Equipment
    • Storage
    • Top tip
    • Recipe
    • Food safety

    Ingredients

    The ingredients for this dish are simple:

    • Self-rising flour
    • Granulated white sugar
    • Canned pumpkin
    • Powdered sugar for dusting (optional)
    • Vegetable oil for frying

    See recipe card for quantities.

    Instructions

    Overall this recipe is really easy to make, from putting the dough together, through the frying step. The entire process is shown below.

    Pumpkin, sugar, and flour in a mixing bowl

    Step 1 - combine pumpkin, flour, and white sugar in a bowl or mixer to form a dough

    Pumpkin frybread dough after mixing

    Step 2 - refrigerate 1 hour up to overnight (wrapped in plastic wrap or in a container)

    Forming frybread into patties

    Step 3 - Take small amounts of dough and form them into a patties about the size of your palm. (I think of them as oatmeal cream pie sized!)

    Frying pumpkin bread in oil

    Step 4 - Fry patties in vegetable oil until lightly brown on both sides, flipping halfway.

    Hint: Try to make the patties as thin as possible. They will puff up while frying, due to the leavening in self-rising flour. But don't make yourself crazy; they don't need to be as thin as tortillas! Shaping and flattening them by hand is fine.

    Variations

    Various Native American tribes made recipes differently, often depending on the rations provided by the government. Some possible variations are:

    • Omit the sugar for a more savory pumpkin version
    • Omit the sugar, and swap pumpkin for mashed squash, for a different flavor
    • Leave out the sugar and pumpkin altogether for a plain version, which could be used in recipes in place of tortillas or pita bread
    Seminole pumpkin frybread stacked on cloth napkin

    Equipment

    A stand mixer is helpful to mix the dough, but a hand mixer or even just a spoon (and a good bit of patience) will work! You'll also need a somewhat deep pan for frying, a pair of tongs, and a plate covered with paper towels to drain the cooked frybread.

    Storage

    You can store the cooked frybread in the refrigerator for up to a week.

    Uncooked pumpkin frybread dough can also be frozen for up to six months. Simply thaw it in the refrigerator a day prior to frying, then follow the same instructions as with freshly-made dough.

    Overhead view of pieces of pumpkin fry bread on a cloth napkin with a wooden spoon, on a cutting board

    Top tip

    The pumpkin frybread dough can be really sticky. If it's too sticky, you can add more flour. Allowing it to rest in the refrigerator for an entire 24 hours will help reduce the stickiness. Also, coating your hands with flour while forming the dough into patties will also help reduce the stickiness.

    That said, I've never made this without some of the dough sticking to my hands!

    Recipe

    Seminole Pumpkin Frybread

    5 from 2 votes
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Resting Time: 1 hour hour
    Total Time: 1 hour hour 45 minutes minutes
    Author: Susan
    Calories: 160kcal
    Servings: 24 buns
    Print Pin Rate
    Based on an old Seminole recipe, but made easy for modern times, this sweet frybread is perfect any time of year but especially delicious in the fall!

    Equipment

    • 1 frying pan
    • 1 electric mixer optional
    Prevent your screen from going dark

    Ingredients

    • 5 cups self-rising flour
    • 1⅔ cups granulated sugar
    • 15 ounce canned pumpkin
    • 1 tablespoon powdered sugar optional, for dusting
    • vegetable oil

    Instructions

    • Mix flour, granulated sugar, and canned pumpkin by hand or in an electric mixer until it forms a dough.
      5 cups self-rising flour, 15 ounce canned pumpkin, 1⅔ cups granulated sugar
    • Cover dough with plastic wrap or put in an airtight container, and refrigerate for an hour or up to overnight.
    • Take a small amount of dough, about a quarter cup, and form it into a flat disk with your hands. It should be about 1 inch thick. Repeat with remaining dough.
    • Next, heat vegetable oil in a frying pan over medium heat. Use enough oil to completely submerge one layer of formed dough.
    • Add as many pieces of frybread dough as you can comfortably fit into the pan of oil, leaving a bit of room between so you can easily turn them. Fry until the edges start to turn brown.
    • Flip the pieces of dough over and continue to fry until the second side is also brown.
    • Remove to a paper towel-lined dish to soak up any extra oil, and allow to cool.
    • If desired, sprinkle with powdered sugar.

    Notes

    • Don't let the oil get too hot, because it will either burn the frybread, or leave the middle undercooked.
    • If the dough is too sticky to handle, coat your hands in flour. You can also add more flour to the dough itself, if needed.
    • Best served immediately after cooking, but frybread can be kept in the refrigerator for up to a week. 
    • Dough can be made ahead and frozen for up to 6 months. Simply thaw completely in the refrigerator before frying.

    Nutrition

    Calories: 160kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.004g | Sodium: 2mg | Potassium: 63mg | Fiber: 1g | Sugar: 15g | Vitamin A: 2758IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 0.5mg

    Food safety

    Make sure the dough is cooked all the way through. The easiest way to test this is to cut into one (or pull it into two pieces) and check the middle. As there are no eggs, undercooked frybread isn't a big risk, but it will go bad more quickly if it's not fried thoroughly.

    If you're finding that the outside gets too dark while the inside remains undercooked, lower the temperature of your cooking oil.

    Filed Under: Global Recipes, Side Dishes October 15, 2024 by Susan Petracco 2 Comments

    Reader Interactions

    Comments

    1. Susan Petracco

      October 15, 2024 at 3:38 pm

      5 stars
      It's easy to make and really tasty.

      Reply
    2. Frank L.

      November 26, 2024 at 5:15 am

      5 stars
      My wife made these and I must have gained 5 lbs. they are incredibly addicting, stay away from these if you aren't ready to run 10 miles, oh who am I kidding, to heck with the mileage!

      Reply
    5 from 2 votes

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    Hi! I'm Susan and I love to create things, including fantastic meals at home! Here you'll find some of my favorite recipes for myself and my family, as well as global recipes inspired by my travels. Read More…

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