Salads can be a great way to pack in the nutrients you need for the day, and they can also be a tasty and satisfying lunch option. Here, you will find some of our favorite salads to make for lunch. Each one is healthy and delicious!
Asian Slaw Salad
This is a delicious Asian slaw salad that can be enjoyed with the whole family. The tahini miso dressing is the secret ingredient to this dish, and it gives the salad a lovely umami flavor. The dressing is also great on its own as a dipping sauce for vegetables or as a marinade for tofu or tempeh.
Mediterranean Chickpea Salad
This is a hearty and satisfying salad perfect for a light lunch or as a side dish. The chickpeas are cooked with garlic, lemon, and herbs, and they are then mixed with a variety of fresh vegetables. This salad can be served warm or cold, and it will keep in the fridge for up to four days. This Mediterranean chickpea salad is perfect for a summer picnic!
Kale and Quinoa Salad with Cranberries and Pecans
This tasty and nutritious salad is perfect for a quick lunch. The kale is massaged with lemon juice and olive oil, and then it is mixed with cooked quinoa, cranberries, pecans, and feta cheese. This salad can be served immediately or stored in the fridge for later. Ingredients include kale, lemon juice, olive oil, quinoa, cranberries, pecans, feta cheese, and salt. This Kale and Quinoa Salad is perfect for a summer lunch!
Greek Orzo Pasta Salad
Orzo is a type of pasta shaped like rice, and it is a perfect addition to this Greek-inspired salad. To cook orzo perfectly, be sure to rinse it before cooking and then cook it in plenty of boiling water. The salad includes all of the classic Greek flavors, such as olives and cucumber. In addition, fresh herbs like oregano and parsley give this dish a nice flavor. This salad can be served immediately or stored in the fridge for later. This Greek orzo pasta salad is a must-try!
Broccoli and Pecan Nut Salad
This is a healthy and flavorful salad that can be enjoyed yearly. The broccoli is roasted in the oven with olive oil and garlic, and then it is mixed with toasted pecans, dried cranberries, and feta cheese. This salad can be served warm or cold. This broccoli and pecan salad are perfect for a winter lunch!
Cobb Salad with Grilled Chicken
This is a classic American salad that can be enjoyed all year round. The salad includes grilled chicken, bacon, hard-boiled eggs, avocado, blue cheese, and tomatoes. The chicken and bacon are cooked on the grill or in the oven, and then they are chopped into bite-sized pieces. The salad is then tossed with a vinaigrette dressing. This Cobb salad with grilled chicken is perfect for a summer lunch!
We hope you enjoyed these recipes for fresh salads for lunch! Try one of these recipes next time you are searching for a healthy and delicious lunch idea!